Please bring your own mat. Start Time: 5:00 am; Instructor: Gretchen. World Gym Beaumont. Group fitness has never been more fun, more welcoming, and more about results. Start Time: 8:45 am; Location: Cycle Center; Instructor: Jessica. Another way Exygon is bringing Family. Enjoy unlimited fitness classes, babysitting (see Benefits, below), indoor pools, state-of-the-art equipment, flexible hours and more. Starting a fitness program can be confusing and overwhelming. What's right for one person can be all wrong for another. See Promotional Terms. Even at 4 times per week, you'd be looking at $3.36 per visit. LES MILLS SPRINT is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. You'll cycle to great music motivating you through a ride that best suits your fitness level and goals! However, if you are obese or have hypertension you may be missing out on some tax relief. Our certified fitness trainers have specialized training in exercise physiology, biomechanics, sport specific training, functional fitness and weight loss. Save my name, email, and website in this browser for the next time I comment. The Gym Group are now offering a great 9-month gym membership, exclusive for students from 149, though prices vary depending on the gym you sign up for. These kickboxing classes feature a variety of kickboxing and cardio moves, keeping you aware and focused. The added benefit to this class is you work at your level at your own pace! On average, it costs $50.03 a month for a gym membership, or $600.41 per year. An Executive Membership is an additional $60 upgrade fee a year. You can see the difference in the chart below. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. Start Time: 10:30 am; Location: Studio 2; Instructor: Kids Club Staff, 12:00 AM - 3:59 AM, 8:00 AM - 1:00 PM, 3:00 PM - 9:00 PM, Do Not Sell or Share My Personal Information. Please bring your own exercise mat as Exygon will no longer provide any type of mat for the health and safety of our members. But if this sounds like you, then maybe paying for a gym on a monthly basis is better to start with. This class will strengthen muscles, increase flexibility and will improve your overall health. You control your own resistance levels and speed so you can build up your fitness level over time. Join in January- most gyms will offer some sort of incentive to join in January. Personal training is the fastest and safest way to reach your personal goals. Typically, they attract beginner gym users who are more prone to injuring themselves. All the moves in CXWORX have options, so it's challenging but achievable for your own level of fitness. We use the latest and greatest technology available to provide the best possible web experience.Please enable JavaScript in your browser settings to continue. Exygon Health and Fitness first opened its doors in 1993 in Mid-County. Please bring your own mat. Available once per year, per person. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. BODYPUMP is a barbell workout for anyone looking to get lean, toned and fit! Start Time: 9:15 am; Location: Cycle Center; Instructor: Meagan. We also understand how your busy lifestyle doesnt always make it easy to get to the club! About us. We offer over 500 group fitness classes each month. Maximise your training by adding access to additional gyms near work, home or study. Exygon Health and Fitness Clubs are designed with one goal in mind. Price: $770 for a 12-month membership ($64.10 a month). If you use it 10 times a month you effectively get a gym workout for $5 a pop! This business has 0 complaints. 7. Visit Website. After sampling 23 different brands of fitness centres, we found out that you can expect to pay around S$200.00 per . GET STARTED. Our certified fitness trainers have specialized training in exercise physiology, biomechanics, sport specific training, functional fitness and weight loss. Whether you are a beginner or total addict, this class is for you. Personal training is the fastest and safest way to reach your personal goals. Whether you choose a locally owned or chain fitness center also affects the price. We'd love to meet you and show you around. Start Time: 9:45 am; Location: Studio 1; Instructor: Jessica. More details on membership plans and pricing here. This workout uses barbell, weight plate and body weight exercises to blast all major muscle groups. You control your own resistance levels and speed so you can build up your fitness level over time. The added benefit to this class is you work at your level at your own pace! COST: $65 to $80 a month; $99 to $260 . Simply stick the video on and copy them. Who's ready for the club? Yoga mats are available for purchase at the Front desk of both club locations. In an RPM workout you repeatedly spin the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness. Is a new 30 minute version of Strong delivering the same intense whole-body workout, driven by music, in a shorter format. Here is a list of some of America's most popular gym chains and their totalannual membership costs for a single person membership (in no particular order): Planet Fitness: $188 - $279. Joining gives you access to both our Mid-County and Beaumont locations! Step 2: Find the right customer type information and check out the prices and payment options. This works out to be just over $50 a month. Simply put, the high end gyms offer more than just gym equipment. As you can see, the difference in price for a gym membership can be huge. Exygon Health & Fitness Club is open Mon, Tue, Wed, Thu, Fri, Sat, Sun. When you're ready to take on your next adventure, head to Beaumont's Exygon Health & Fitness, TX for some fun. Please bring your own exercise mat as Exygon will no longer provide any type of mat for the health and safety of our members. Combines breath, body movement, relaxation, and mindfulness to create an all encompassing experience that works toward greater flexibility, strength, balance, coordination, stamina and stress relief. Extreme30 is based on H.I.I.T. I'm a health and fitness enthusiast and PE teacher who wants to help as many people as possible live a healthy lifestyle, without depriving themselves. They know that many people set New Year resolutions to work out more so they often waive the joining fee or offer a free month trial. Burn calories as you improve muscular endurance and cardio fitness! You will also get into some hip, butt and lower back exercises. *Note the difference in price can be due to the membership options or the location. Fri: Until 9pm Les Mills RPM Express is a 30 minute indoor cycling workout where you control the intensity. BODYPUMP is available as either a 55, 45 or 30-minute workout. Membership sold separately from connected fitness equipment at an additional cost. Les Mills Grit is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. Looking for something on the site? Pool "Best place to burn some calories" Kaleb Beaver. Please bring your own mat. We offer one on one and small group sessions. Questions? To give you the best workout in the best environment possible. RPM is a great way to build up your sense of personal achievement. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. Start Time: 4:30 pm; Location: Studio 1; Instructor: Jessica. For example, Anytime Fitness has tanning facilities, wellness programs and TVs. RPM is a great way to build up your sense of personal achievement. How Much: Gym membership prices vary by location. Your 99 days of Exygon membership begins the day you join. There are currently no businesses or careers that will allow a gym to be tax deductible. Please bring your own exercise mat as Exygon will no longer provide any type of mat for the health and safety of our members. To give you the best workout in the best environment possible. And there are so many different gym membership options available. We strive to be a profitable business able to annually reinvest in improving its services, facilities, and personnel. Please bring your own exercise mat as Exygon will no longer provide any type of mat for the health and safety of our members. For first time participants, we recommend you arrive 10-15 minutes prior to class time for assistance in proper bike set up. Our certified fitness trainers have specialized training in exercise physiology, biomechanics, sport specific training, functional fitness and weight loss. It's a journey, not a race! Club ExO2! Start Time: 9:45 am; Location: Studio 1; Instructor: April. Combining athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. Sat & Sun: 7am - 9pm, Mon-Thurs: 8am1pm | 4pm9pm We have spent over 40 hours researching and contacting the membership teams of over 22 gym chains in the US. Experience some of the hottest music from Latin and Hip Hop artist while getting a full body workout with explosive movements and easy to follow choreography! You can also get a free trial at most gyms, sometimes for a week or multiple visits. For first time participants, we recommend you arrive 10-15 minutes prior to class time for assistance with proper bike set up. But its also possible to buy a very good home gym for around $1,000 as you can see in our home gym guide. You control your own resistance levels and speed so you can build up your fitness level over time. If youd rather avoid the annoying YouTube ads then you can always purchase exercise videos for home use. Only if you are obese or have hypertension. It's fun and easy to follow! This information is accurate as of October 2nd 2022. Visit one of our HWC Membership or Customer Service representatives for all membership details. This class caters to any fitness level. It costs $600.41 per year for an average gym membership in the USA. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The average gym membership fee per month of popular fitness centers in the US are as follows $47 for 24-Hour Fitness, $39 for Anytime Fitness, $40 for Gold's Gym, $30 for LA Fitness, $100 for Lifetime Fitness: $10 for Planet Fitness, and $50 for Snap Fitness. Who's ready for the club? During the 30-minute workout trained instructors guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers. The G15 pulley cables have a 2-to-1 and a 4-to-1 ratio allowing you to perform any movement on it. Whether its your first time joining a club or youve been looking for a club thats just the right fit, youve found the club that was built just for YOU. Yoga mats are available for purchase at our Front Desk. You control your own resistance levels and speed so you can build up your fitness level over time. Please bring your own exercise mat as Exygon will no longer provide any type of mat for the health and safety of our members. Discover our range of world-class group fitness classes. After your trial period, continue getting unlimited access to Les Mills workouts loved by millions for an exclusive member price of:$9.99/month. Start Time: 8:45 am; Location: Cycle Center; Instructor: Jessica. We chose NEOU as the best overall online workout subscription because of its variety, opportunity to take live classes, and low cost. You'll get a full body workout with short burst of cardio in 30 minutes!! Pilates strengthens the core, which includes abdominals, lower back and glutes. $430, $230 or $120 for a 6-month, 3-month, and 1-month contract respectively (which works out to $66.50, $76.70 and $120 per month respectively). We take care of every detail of your experience so you can focus on the most important person at the club . * Free training sessions only with 12- or 24-month membership. 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