If the grill isnt ready yet, however, put them back in the refrigerator until it is. This recipe is amazing. Using a boning knife, on the thick end of the chicken breast, slice a 1-2" pocket. Set the probe to 160 degrees F. If you dont have a temperature probe, check the chicken with a meat thermometer (we love our Thermapen) after 45 minutes to see where its at, then check again every 10 to 15 minutes and pull them once they reach between 160 and 165 degrees F. Once the breasts are done smoking pull them off the Traeger and onto a clean cutting board. Put the chicken, spiced side down on the grill and liberally season the underside of the chicken. Just 3x the seasoning blends to work for your smoked chicken breast. They love everything from the keep you fit and healthy to the get out your sweat pants indulgent and everything in between. Refrigerate overnight. Next, close the lid. Then, pour a bit of olive oil into the liquid. Of course, you are free to choose any spices or herbs that you like. Smoke the chicken for 1 hour before brushing with a mixture of the melted butter and tablespoon of lemon juice. Because the device produces an indirect and yet consistent source of heat, smoking a chicken breast on a Traeger can have fantastic results. However, I wouldnt stress too much about wood choice. Thank you for sharing! A cheap, inaccurate thermometer will put your health at risk. Brining solution apple juice, water, and, Spice Rub smoked paprika, garlic powder, onion powder, mustard powder, &, Oil I use avocado oil, but olive oil works as well. I find that it perks up the mild flavor of the chicken without overpowering it completely. Course dinner, lunch Cuisine American Keyword smoked chicken breast, Traeger smoked chicken breast This is the ultimate guide to Traeger smoked chicken breast! Seems like the brining has kept me from having dry white meat for years so I do it for all my Traeger recipes now, too. Take the chicken pieces out of the brine and dry them individually with paper towels. On a pellet grill, charcoal smoker, or even electric smoker, smoking chicken breast should take between 60-90 minutes at 225F . Then, pour a bit of olive oil into the liquid. provide the protein for a cookout at my BILs house, which is a bit daunting because he makes amazing meats of all sorts on the grill and smoker. Remove the breasts and rest in foil until the breasts reach 165F. Barbecue Recipes. Log In to your account to view and add notes to this recipe.Don't have an account? If you choose to brine, rinse and dry the breasts before placing them into the Traeger. Soak the breasts in the brine for at least 6 hours. Prepare your Traeger (or smoker of choice) for indirect cooking at 300F. Do you have leftover chicken breasts? No waking up at 2am to start the smoker with this one! Smoked chicken breast will keep in the fridge for 3 to 4 days as long as its in an airtight container or wrapped in plastic wrap. Place the baking sheet in the refrigerator and leave overnight, uncovered. Remove the container from the fridge and dump out the brine mixture 30 minutes before you plan to put the chicken on the grill. You can check out the TP19 on Amazon here. If you are cooking smaller chicken breasts you can choose to go a bit lower than this. This is why I tell you to apply a thin layer of mustard. Place the chicken breasts into the container and leave for a minimum of 6 hours. Followed recipe and cooked to temp. Next, loosen the skin and stuff between the meat and skin lemon slices, garlic, rosemary and thyme. Grab that instant read thermometer and check the temp be sure to take them off at 155-160 degrees and let them rest for 5 minutes. Place the grill rack with the seasoned chicken breasts on it inside the smoker. We like to try different pellets all the time, so try different ones to see which wood you like best, each adds a unique flavor. Close the lid and smoke until the internal temperature registers at 165 degrees F. Turn the grill off and place each Traeger smoked chicken breast on a serving platter. The only way to know for sure when your Traeger smoked chicken breasts are done is to keep track of the internal temperature. For a BBQ seasoning, check out my BBQ slow cooker chicken thighs or BBQ smoked chicken thighs. Try to remove as much moisture as possible in order for the rub to stick to the chicken properly. Final Thoughts. If you wanted to make your own, check out this spicy Mexican barbecue sauce or chipotle bbq sauce. It is so quick and easy! On the stove, dissolve 1/2 cup of kosher salt and 1/2 cup of sugar in water. chicken breasts, dinner, dinner recipe, easy chicken, poultry, quick chicken, smoked chicken, FREE EMAIL BONUS: Cozy Soup Recipes to Get You Through the Winter, Turbinado Sugar (if you cant find turbinado sugar, just use more brown sugar). I know that a skinless chicken breast is healthier, but the skin helps to lock in flavor while also providing you with a delicious crispy exterior. this was an absolute winner! You can find me either in my kitchen (or someone else's) or at a big outdoor barbecue surrounded by friends and family. Rub with the minced garlic. I know that it can be tempting to choose boneless chicken breasts for this recipe. I also looked you guys up on the gram, so many good looking recipes! This chicken can be made with any smoker or pellet grill using the perfect temperature. This is a great way to add some extra moisture to the meat because the fat on the bacon will baste the breast. Way to goo!!! Now, you have your brine mixture ready. I test my recipes over and over again and have taste testers who are gluten free and those who arent, because I want to make sure my recipes taste good for EVERYONE. Yes, it is important to let the chicken rest before you serve it. I would recommend removing the chicken breasts at 160 F, and allow for some carryover cooking to bring the breast up to 165 F. Since chicken breasts can dry out easily, you dont want to go over that 165 F because it could dry out. Remove the chicken breasts from the brine and pat dry. Insert the probe into the thickest part of a chicken breast. Smoke will start billowing out! of kosher salt (skip if dry brining). For around $50, I have a high-quality meat thermometer with two probes, and can track the temperature of my smoker with one probe, and my meat with the other probe. The dry brining process is really easy. This will be a frequently used recipe for our family! If you go with another seasoning option, youll want to check out some of my other side dishes like smoked twice baked potatoes or air fryer green beans. Meat has always been a huge part of my life. Discover how to make smoked chicken breast on Traeger, along with top tips for getting it just right! Use your thermometer to make sure this is the case. ALL RIGHTS RESERVED. Since breasts are so tricky, I turned to the barbecue gurus to find out the best approach. If you want a heavier smoky flavor try using hickory or mesquite. As a matter of fact, you can cook chicken in an impressive number of ways and always end up with a delicious protein to be the center of a great dish. I would also recommend buying breasts with the skin on rather than skinless chicken breasts. 1 Tablespoon Lemon Juice Salt and Pepper, to taste Season the chicken breast with the dry rub and cover at room temperature while preheating the Traeger for 10-15 minutes at 250F. Then, lift the skin and put thinly sliced lemon and fresh herbs (rosemary and thyme) under the skin. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'meatsmokinghq_com-box-1','ezslot_5',122,'0','0'])};__ez_fad_position('div-gpt-ad-meatsmokinghq_com-box-1-0');report this ad, link to Traeger Pro 34 - In-Depth Review And Comparison, link to Smoke Wings How Long? Enjoy! You shouldnt experience dry chicken at this temperature, but if you do, pre-brine the breasts or wrap them in bacon, the guarantee tender juicy breasts. Unsubscribe at anytime. Newer models use the closed lid process while older models work on the open lid one. Wait for 4 to 5 minutes for the fire to establish. To prevent this from happening, I like to dry brine each chicken breast. Rub with the minced garlic. It was dark, looked like it had been dropped in the dirt, and the flavor of paprika overpowered everything else. Brush the hot sauce and brown sugar mixture on top of the chicken and cook another 30-40 minutes until the chicken reaches an internal temperature of 160F to 165F. We love our Traeger and its held up really well we even use it to make our Thanksgiving Smoked Turkey! Heres the thing, though, if you have dry brined your chicken breasts, then you have made a lot of effort to ensure that the surface of the breasts have dried out enough to get nice and crispy inside the pellet grill. Aaron uses traditional Texas flavorswhich are mostly salt and pepper with a little paprika. Any more Traeger smokes for a weekday meal? Traeger Whole Smoked Chicken By Traeger Kitchen 4.4 (74) Wrap your next poultry cook with a little smoke. (If you have smaller pieces of chicken, you may want to pull them earlier as they come up to temperature.). It turned out SO good. Mix the dry rub ingredients together before sprinkling over the chicken. I followed the recipe, 1/4 cup paprika, and my chicken definitely didnt look like yours. Cover chicken and refrigerate for 1 hour. The glaze at the end was delicious. Dont be too quick to slice the pieces open, though, as this will cause the internal juices to escape and the meat to dry. 2 tsp. Ok, have you used a Traeger grill yet? Combine all the ingredients in a large container. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'meatsmokinghq_com-large-mobile-banner-1','ezslot_10',115,'0','0'])};__ez_fad_position('div-gpt-ad-meatsmokinghq_com-large-mobile-banner-1-0'); If you want to keep things really simple, then perhaps try an Aaron Franklin style rub. Rub the outside with the minced garlic and Traeger Chicken Rub. Follow this step-by-step guide for smoking whole chicken with tips on buying, prepping, brines, injections, rubs, smoking woods, and a time and temp guide. Normally boneless chicken breast can really dry out when cooked, especially on a grill. Get the facts straight. You can either make your own barbecue rub, or you can buy a store-bought rub. Cover and refrigerate for 8-12 hours.Preheat your smoker to 275 degrees F. Apple wood goes great with this meat.Remove the turkey breast from the brine and pat dry. You can smoke any part of a chicken using a Trager grill, and the results will be consistently fantastic. Thank you so much for this idea will be making more of your recipes if they are as good as this one which I bet is the case.. Another way you can approach chicken breast is to cut it open, so it looks more like a steak. Check out these answers to some commonly asked questions about smoking chicken breast. Also, ground cloves are another a nice addition with Mexican seasoning blends. Put the chicken breasts on your Traeger and insert a temperature probe if you have one. That means that you should fire your grill up at least half an hour before putting the chicken in it. Either way, check out these tasty recipes cooked on the Traeger. Remove and wrap the breasts in foil. It probably marinated approximately 2 hours, but it turned out awesome. Follow me on Pinterest to see all of my recipes organized in one place with photos! Smoked chicken does not have to be your main dish. Here are some of my favorite tools I use when smoking brisket that may be useful to you. And if you have some time to let your chicken breast hang out in a marinade, you could use my chicken al pastor recipe. The absolute best tasting chicken quick smoke, but tons of flavor, and the family loves it! Traeger Smoked Chicken Breast With a burst of flavor and all the right spices, these Smoked Chicken Breasts are a simple dinner that becomes the best restaurant-quality meal when seasoned with the BEST Barbecue Sweet Rub! 1. https://www.youtube.com/watch?v=dGwmaq6y6iUVideo cant be loaded because JavaScript is disabled: BBQ with Franklin: Special Rubs (https://www.youtube.com/watch?v=dGwmaq6y6iU). Check out theseWeb Stories. Color doesnt indicate doneness. Categories Chicken Recipes, Tex Mex Recipes, Traeger Recipes. For best results, pre-brine the chicken breasts overnight in a basic brine mixture. Once dissolved, place the chicken in the brine and refrigerate overnight. For the Brine: Dissolve the salt and brown sugar in 1 gallon of water. Just so you know This has become a staple on the Traeger week in and week out. Everyone in my family loved it. Unlike other chicken breast recipes, these are totally flavorful chicken breasts that never come out dry! Curated by. When Im not smoking meat, Im here writing about my passion on Meat Smoking HQ. man! Make sure there are pellets or wood in it and set it to 250 degrees F. Measure out the seasonings with measuring spoons into a small bowl. Lets skip all the small talk and get right to the details of smoking the best chicken breasts of your life! Smoking the chicken low and slow makes for wonderfully tender and juicy chicken that is easy and perfect every time! As far as cook time goes, it should take around an hour and a half to fully cook chicken breasts in your Traeger smoker at 225F. Therefore, you will need to prep the breasts about 12 hours before you plan on smoking them. Allow to rest in the fridge for 15 minutes, or up to 30 minutes (place plastic wrap over the top if over 15 minutes of rest time.). Youll need salt, chili powder, garlic powder, dried oregano, ground coriander and a dash of cinnamon, and thats it. It shouldnt be too salty. Now, I know that this isnt a flavor that everyone is fond of. Wrap your next poultry cook with a little smoke. Once the chicken has reached temperature, remove the chicken from the grill and lay foil over the top of it on a cutting board. Traeger Grilled Chicken Breast Yield: 12 Servings Prep Time: 10 minutes Cook Time: 30 minutes Marinate: 2 hours Total Time: 2 hours 40 minutes Make tender, juicy grilled chicken on the Traeger every time with this recipe + chipotle and citrus marinade. . Another option is to wrap the breasts in bacon for extra flavor and moisture. Additionally, smoked chicken freezes extraordinarily well, making it remarkably practical. Check out MEATER. If you are not particularly delighted by chicken breast, dont worry. Sorry, something went wrong. EXTREMELY SALTY!!! With 26 grams of protein and 4 grams of fat per serving, this Mexican smoked chicken breast is one of the best protein sources youll come across. Chicken contains a lot of bacteria, so it needs to be cooked well. Cover and rest at room temperature. Without a doubt, a smoked boneless chicken breast is one of the best things that you can make with a grill. I am all about amazing gluten free food for families. Advanced Thermometer and Automatic Temperature Controller:Once youre ready to take things seriously, the FireBoard 2 Drive is a six-channel Bluetooth/Wi-Fi thermometer that can monitor up to 6 pieces of meat, control and graph your cook sessions on your smartphone, and attaches to an an automatic blower that will convert your charcoal smoker to a set-and-forget. If you make end up making thissmoked chicken recipe,then dont forget torate the recipeand let me know how it went in the comments below! The problem with pre-made rubs is most will contain a lot of salt. After 45 minutes of grilling, check the interior temperature of your Traeger grill. However, breasts can dry out easilyso you dont want to overcook them either. Smoked boneless chicken breast is incredibly juicy and tender. Next, loosen the skin and stuff between the meat and skin lemon slices, garlic, rosemary and thyme. I had some big pieces of chicken. Make sure that all the pieces are fully covered by the liquid. As I already mentioned, chicken breasts can dry out rather easily. bone-in, skin-on chicken breasts this holds in all the flavor and moisture so you dont have dried out chicken! Save this recipe here. To prepare this Traeger chicken recipe, follow the next steps: Step One: Prepare the Brine First, pour two quarts of cold water in a bowl or large container. Even better, the smoke provides the chicken meat with a lovely charcoal-like flavor that really brings out and highlights its flavor. To reheat, you can pop your chicken in a low oven (maybe 250F) on a sheet pan in an even layer for about 5 minutes until heated through. Read more Get the latest recipes, grilling tips, and more in the newsletter. Ultimately, however, even the most beautiful piece of chicken can be either elevated or ruined by your method of cooking. Please refresh your page or try again later. You can brine the day before and soak the chicken overnight. You can pull the chicken around 160F and let carryover cooking finish the job to avoid over cooking. Place some of the wood chips on top of the coals. We Answer 33 FAQs About The Pitmaster Meat Smoking HQ, How Does Aaron Franklin Trim Brisket? Set the temperature of the Traeger or pellet grill to 225F and cook the breasts to an internal meat temperature of 160F. Do not slice open the chicken breast. I used a Traeger Pro 575 with Signature Pellets for smoking. Dont be too quick to slice the pieces open, though, as this will cause the internal juices to escape and the meat to dry. I grew up in the back of my fathers butcher shop and spent many years working in the meat industry. Looking for more? Recipes for your Traeger Grill. 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