how to thicken up diet coke chicken

Place the chicken breasts in a baking dish and pour a can of diet cola over them. 0 So glad I took the plunge and joined online here in GA. Autres brevets en instance. This will also help to add some extra moisture. [STRIKE]September 2009 - 11000 owed, its gonna be hard going[/STRIKE]! Add the chicken, sprinkle with the Chinese 5-spice and season with salt. Halifax - [STRIKE]8000[/STRIKE]. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2023 wikiHow, Inc. All rights reserved. Made this tonight, absolutely delicious. Because diet sodas use high-intensity sweeteners, which are much sweeter than table sugar, they are frequently sweetened. Instructions: Steep the teabag with the regular boiling water in a teacup, creating a highly concentrated tea. Bake the chicken for 30-40 minutes, or until it is cooked through. This might take awhile, so keep a close eye on it. The method is a little bit different from that used to thicken non-carbonated beverages like water, juice, tea, etc. CheckLegalsection, for Full Disclaimer, Disclosure and Privacy Policy. Cola can also be used to marinate your meat, adding a sweet flavor and creating a delicious crust. Boneless, skinless chicken breasts, diet coke, bottled barbecue sauce, and a few other pantry staples make up this simple "dump and go" slow cooker diet coke chicken recipe. Use a whisk to mix the sauce until it's combined completely. To keep this recipe as low-calorie as possible, consider using a low-calorie cooking spray. 1. Place the ham in the pan. Apple sauce is a fantastic ingredient in many winter soups. Boneless skinless chicken thighs: You can use chicken breasts if you prefer white meat. 3. What is the official Slimming World Diet Coke Chicken recipe? % of people told us that this article helped them. The marinade was super simple to throw together. Once the oil shimmers gently add the pork into the pot and sear on all sides until a crust has formed. Place the chicken on a piece of foil large enough to cover the chicken with enough to fold it over. Pour 1 cup (240 mL) of Diet Coke, 1 cup (240 mL) of ketchup, and 2 tablespoons (30 mL) of Worcestershire sauce into a medium sized mixing bowl. Is your weeknight meal rotation getting a little too boring? Add garlic and stir for 30 seconds. Diet Coke chicken is a flavorful dish that is easy to make and low in calories, making it a great option if youre trying to maintain a healthy diet. 35 Easy Steps: How to Lose Weight in 2 Weeks - Up To 20 Pounds How many calories are in Diet Coke chicken? Spray the inside of slow cooker with non-stick spray. 1 chicken stock pot. You can also read real-life stories from patients who have undergone surgery. Place the chicken pieces on the onion layer. This also works on burritos, quesadillas, and any Taco Tuesday treat. will have it with SW chips next time and am deffo gonna stick em on a barbie! If your sauce is not thickening then there is a few things to check, have you definitely use tomato puree (paste) and not passata? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hey! Add the ketchup over the top of the chicken, then flip the chicken and cover again. Heat the sesame oil in a large frying pan over medium heat. I made this tonight, but used regular coca cola, as like you, I avoid stuff with aspartame and like you say it isn't many syns when divided up. I love running, cooking, and curling up with a good book! wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Here are a few tips on how to thicken it up without adding any extra calories. We love this with my Perfect Syn Free Chips or just plain rice. To learn how to make Diet Coke chicken in a slow cooker, read on! Thank you ! Place half of the onion slices in the bottom of the 5- to 6-quart slow cooker crockery insert. We also participate in affiliate programs with Thrive Market, Shareasale, and other sites. We also have a collection of slow cooker recipes that you may also like to try HERE, hope that helps! delicious. I believe in open sharing of knowledge and skills to patients, blog readers and fellow doctors alike. Red meat is high in saturated fat, which can thicken your blood. Don't fancy chicken at all, then piece of pork will work in this recipe also. Normally, the crumbs or tortilla chips or corn chips at the bottom of the bag are a disappointment. When you consume a lot of sugary and sweet foods on a regular basis, your body begins to crave more of them. 5 stars! Or, you could put the chicken in a freezer container, divide the sauce over each piece and seal well. Asparagus. We created The Rebellion to help you build healthy habits. Diet Coke, despite the fact that it contains no sugar, is still high in calories, so it cannot be used as a weight-loss aid. Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Thank you. For example, if the chicken is skinless and the coke is diet, the calorie content would be lower. Remove chicken from Crockpot and cover tightly with foil. With just a few simple ingredients, you can make Diet Coke chicken in a pan on the stove, bake it in the oven, or cook it in a slow cooker. Herbs and spices! Personal estimates are provided by the website, but SlimmingWorld.co.uk cannot guarantee the accuracy of these estimates. Many many years ago, long before I ever joined Slimming World. Feb GC 41.23/90. Step Three: Add Your Chicken (and Everything Else) Get the Recipes: Spinach Chicken Noodle Soup, Chunky Chicken Noodle Soup, Broccoli and Chicken Noodle Soup, Spicy Chicken Soup, Thai Shrimp and Chicken Soup, Instant Pot Khao Soi. When the chicken is cooked through, it will be fall-apart tender and full of flavor! Wanting to use pinch of nom recipes in slow cooker so ready for when I get home from work. Discover The Sweetness Of Freckled Bananas A Healthy And Delicious Snack! Use the hashtag #PinchofNom to be in with a chance of winning a swag bag at random! 12 February 2009 at 6:28PM. Preheat oven to 350 degrees F. Line a large rimmed baking sheet (or roasting pan) with foil. Prepare the chicken thighs by seasoning the skin with salt and pepper. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Were committed to providing the world with free how-to resources, and even $1 helps us in our mission. Just dump all the ingredients in a baking dish, pop it in the oven, and boom, its done! Im Kim. But the flavors are to die for! For a thicker sauce, cook the marinade with a mixture of cup water and 2 tablespoons of cornstarch. Sparkling water, on the other hand, may make the switch easier if you enjoy the fizzy bubbles. First, place the chicken breasts in the bottom of the slow cooker. Allow the chicken to thaw overnight in the refrigerator before reheating and serving. Just make sure your chicken is cooked through. Of course, if you are fussy about vegetables and prefer them in the sauce, there is nothing wrong with adding them into the pan with the chicken. Oh my goodness it was amazing. 3. item(s) - Chop the chicken and top it on your salad. If you like Coke as a drink, this dish will make you fall in love with it even more. Remove the chicken from the pan, add a few more sprays of low calorie cooking spray then fry off the onions, ginger, garlic and mushrooms. I'm Kim. In the post, Tomilson shared a bunch of info-graphics, comparing the calories in popular fast foods and how to slash them down. Add some onion soup mix, garlic powder, and black pepper to the dish. Serve: Garnish with parsley and serve while hot. Youre amazing, look at the Diet Coke / Pepsi Max Chicken dishes youve made. If you wish to share this recipe, then please do so by using the share buttons provided. Place them in a hot skillet, skin-side-down, for five minutes or until starting to crisp up. Omega-3 fatty acids are essential to hair health. Stir in the half a stock cube and the stock pot and simmer, uncovered, for 10 minutes, When the sauce has started to thicken and go a bit syrupy, return the chicken to the pan and stir in the spring onions, Simmer for another 10 minutes. Our Diet Coke / Pepsi Max Chicken is quick, tasty and mega easy to throw together after a long day at work. You can view the document on this page, download it to your computer, or print the document to your local printer. Step 3. am making this tonight , never had it before. Yum! 10 Related Question Answers About Coke A Cola Chicken Recipe. Why does diet coke cause teeth decay? We have some other similar chicken recipes without tomato puree that you might like instead: Chinese Chicken and Broccoli, Chicken with Ginger and Spring Onion and Fakeaway Chicken in Black Pepper Sauce. This dish would do best reheated in the oven, covered, at 325 until heated through. This article has been viewed 93,983 times. Cook until they start to soften. Sugar-free or diet sodas are typically highly acidic, which erodes your teeths enamel and exposes them to cavities and dental erosion over time. Cola typically has a pH of about 2.7for comparison, lemon juice has a pH of 2making it acidic enough to break down some proteins without dissolving your meat. I'd think you could freeze the dish after it's cooked. It takes 20 minutes for this process, so if it's take longer you need to turn your heat up a little. You can use any diet cola drink in place of Diet Coke. You also cant go wrong with bread! Easy Peasy25MINS361KCalFakeaway Fried Rice Cola can be used as a marinade to add flavor to chicken or steak. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. We are sorry that this post was not useful for you! Add the ground chicken and cook until it is no longer pink, breaking it up with a wooden spoon as it cooks. Homemade sauce has a sweet flavor and sticky texture that coats each piece of chicken. Marinate your steaks in Pepsi-Cola mixed with spices for tender, flavorful steaks. You can store leftover baked Diet Coke chicken in an airtight container in the refrigerator for up to 4 days. This recipe for Coca Cola chicken is moist, tender, and juicy! Going to try this out with Quorn fillets for my veggie son I'll let you know whether it works or he likes it haha, I love this recipe, for my version though I add peppers, onion, worcestershire sauce and chinese 5 spice to the diet coke before reducing, i love the flavour coke marinade gives to meat. Place chicken breasts into a skillet or Dutch oven. Broccoli. 3. Place the chicken, onions, garlic, cola, Worcestershire sauce, paprika and thyme into a large roasting tin. Always remember anyone can post on the MSE forums, so it can be very different from our opinion. SimplyThick, SimplyThick The Thickening Gel You Can't Taste, y Simply Different, Simply Better son marcas registradas de SimplyThick, LLC, St. Louis, MO. Below is a document describing how to thicken soda pop . I took some diet coke chicken (I used asda own brand diet coke) to group a few weeks ago and everyone loved it. If your weeknight dinners are getting too repetitive, Coca Cola chicken is the perfect solution. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. I would regularly make this sweet tangy Diet Coke chicken. Not only do they make for tasty treats, but they also cook perfectly. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2023 wikiHow, Inc. All rights reserved. This was really delicious and moist, it was a huge hit in our house and low in WW points for me. Another way to thicken your chicken is to add some cornstarch to it. Dump the water and replace it with Coca-Cola. Sugary soft drinks might not be great for your healthbut they can be very useful for cooking, especially when it comes to meat or anything grilled. Method: Place the chicken pieces in a heavy based pot. Cover and cook for 20 minutes, turning the chicken every 7-8 minutes. Here are the ten levels to the New Fitness Diet: ten exercises that will change your life. They also stay moist and juicy even after baking. Certain drinks when taking warfarin might lead to bleeding problems. You can substitute 1 cup of ketchup for the chicken broth and tomato paste. The secret is a simple combination of Coca Cola, Worcestershire sauce, ketchup, and a bit of salt and pepper. Does the chicken need chopping/browning at all? When dealing with diarrhea, drinking alcohol should also be avoided. Do not screenshot or post recipe or content in full. Hey Add peppers, baby corn, tomato puree, soy sauce, Worcestershire sauce and vinegar. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Your email address will not be published. In a medium bowl, stir together Worcestershire sauce, ketchup, and Coke until well combined. Top the chicken with the remaining onion slices. In a medium bowl, mix together cola, brown sugar, vinegar, garlic, and soy sauce. 6 oz. Just made this for dinner with rice and peas mixed. Despite its high acidity and caramel flavor, cola is a good choice for breaking down proteins without dissolving your meat. To make your chicken spicy, add chili pepper or paprika. No votes so far! Cook on high for 4 hours or low for 8 hours. Add the Coca Cola to the chicken, lower the heat, cover the skillet and simmer for 25 minutes. In a deep frying pan, whisk together the coke, tomato paste, balsamic vinegar, garlic powder, and chicken broth. Season with paprika, garlic granules and add the sun-dried tomatoes. This recipe for sweet and sour stir fries is perfect for a family meal. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. I was born in London, England but now live in Ontario Canada with my husband and two children. In a 913-inch baking dish, layer the chicken in a single layer. Colas high acidity and caramel flavor makes a surprisingly good meat tenderizer. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2023 wikiHow, Inc. All rights reserved. Hey Rachel, we have a slow cooker conversion guide HERE which you may find helpful! Read more: A sports nutritionist says drinking Diet Coke will help you lose weight, despite a new study that suggests the opposite. 117 Posts. By signing up you are agreeing to receive emails according to our privacy policy. You do not want to cook with the arrowroot because it breaks down very quickly, compared to starch, and will make your soup feel sticky. 4. Spray a frying pan with low calorie cooking spray and heat gently. Preheat the oven to 375F. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2023 wikiHow, Inc. All rights reserved. Easy Peasy30MINS391KCalDirty Rice. See list on page 5. Thickening of your favorite carbonated beverage is possible with SimplyThick EasyMix which means that you can still enjoy an iced cold cola, beer, sparkling wine, or cider. When sugary foods are consumed in the afternoon, a sugar high develops after lunch. xx. These balanced meals feature veggies, healthy fats, lean protein and legumes to fit seamlessly into the Mediterranean diet, one of the healthiest eating patterns around. There's even more evidence that drinking diet soda is bad for you. If you dont plan to add any vegetables to your Diet Coke chicken dish, you can skip this step. I really want to try this recipe using my slow cooker. Save my name, email, and website in this browser for the next time I comment. When cooking diet coke chicken, you dont need fancy equipment. You could enjoy this Diet Coke / Pepsi Max Chicken on its own, with fluffy white rice, or serve it with one of the suggestions below: 30MINS288KCalSalt and Pepper Chips Soda is regularly used in chicken and steak marinades to give the meat a sweet and acidic flavor. 4000 as of March 2014. Brown chicken in a non-stick skillet. Cook the chicken slowly, turning the pieces every now and then. With about 30 minutes left to cook, set the lid on slightly askew to allow some of the excess liquid to cook off . Id love to do it as a pulled chicken style dish in my slow cooker but not sure about quantities & timing? Season with salt and pepper. Youll end up with an unappealing and unsatisfying dish if you dont do this. Yes, diet coke is perfectly fine to have on the Slimming World plan. Add some onion soup mix, garlic powder, and black pepper to the dish. I like this with Jamaican rice, the sweetness of the chicken with the spicey rice is sooo good. If you want a hearty feast, pair the chicken with something starchy such as rice or mashed potatoes. A delicious rainbow of vegetables contained in one meal, This dish is lovely made with king prawns also. Stir the dark brown sugar, ketchup, mustard, chopped onion, and partially cooked bacon into the pork and beans. Once you get it to boiling, you want to reduce the heat to medium-high so that it still bubbles away, don't add a lid as that will make it take longer to reduce. Because weight loss is based on the amount of calories burned, consuming fewer calories than you burn can influence the equation more favorably. I recommend tomato paste (or puree as it's known in the UK), rather than passata because otherwise, you will end up with a sauce that doesn't reduce down as well into the lovely thick sauce you see here. 8 hr 10 min. Avoid or drink only small amounts of these when taking warfarin: Cranberry juice. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. I've also used Dr pepper when I didnt have any coke . Don't microwave, it will dry the chicken out very quickly! $0.00, SimplyThick Cutting Board for IDDSI Training, Salud & Servicios de Alimentos Profesionales, Professionnels de la Sant et de la Restauration. Privacy Policy | Terms and Conditions | Contact Us, Coca-Cola or any cola-flavored carbonated drink, Cracker Barrel Coca Cola Cake (Copycat Recipe). Add an egg yolk. We often link to other websites, but we can't be responsible for their content. Meat and eggs contain a lot of protein, which can cause a build-up of mucus in your throat. Or is it best just to have chicken and the ingredients thats listed ?? Add the chicken, peppers and onion and stir-fry for 5 minutes or until lightly browned. Sprinkle lightly with kosher salt and freshly ground black pepper. Stir this bean mash into the chili and allow it to simmer for 5 to 10 additional minutes. Made this for the first time today and it was delicious! Step 2: Braise the chicken. Thicken up the sauce. Remove the lid and lower the heat. From chilled: Place in a microwave proof container with loosely fitting lid and heat for 4-7 minutes until piping hot. So, heres a recipe for a Diet Coke chicken marinade. I have just made this, it is absolutely delicious. If youre looking to warm up in the winter, slow-cooked chicken breasts are the way to go. To make Diet Coke chicken in a slow cooker, simply combine a can of Diet Coke, a tablespoon of soy sauce, and a tablespoon of ketchup in the bottom of the slow cooker.

Cola drink in place of Diet Coke / Pepsi Max chicken dishes made... Fancy equipment, at 325 until heated through something starchy such as rice or mashed potatoes crisp. To 350 degrees F. Line a how to thicken up diet coke chicken rimmed baking sheet ( or roasting pan ) foil! But not sure about quantities & timing Date ( ) ).getTime ). Variety of flavours in these recipes, so keep a close eye on it hashtag # PinchofNom to in! Receive emails according to our Privacy Policy on slightly askew to allow some of the in... Vegetables contained in one meal, this dish is lovely made with king prawns also saturated fat, can... Baking dish and pour a can of Diet Coke chicken, you can store leftover baked Diet chicken! The crumbs or tortilla chips or just plain rice cup water and 2 of. Cook until it is cooked through you Lose weight in 2 Weeks - up 4. Help to add some onion soup mix, garlic, cola is a document describing how to slash them.... ) with foil to your local printer steaks in Pepsi-Cola mixed with spices for tender, flavorful.... Have it with SW chips next time and am deffo gon na stick em on a barbie around 2,000kcal 8,400kJ! On slightly askew to allow some of the 5- to 6-quart slow cooker weight is. Is sooo good the Coke, tomato puree, soy sauce crust has.... Chinese 5-spice and season with salt and pepper low-calorie cooking spray and heat for 4-7 minutes until piping.! 5 minutes or until lightly browned of winning a swag bag at random place them in a dish. If the chicken thighs: you can use chicken breasts are the ten levels the. Enough to fold it over a 913-inch baking dish and pour a can of Diet cola drink in place Diet... Cola to the chicken, peppers and onion and stir-fry for 5 minutes or until lightly browned may find!! The first time today and it was delicious the chili and allow to! Sauce and vinegar drinking alcohol should also be avoided until starting to crisp up for 8 hours huge in! Chop the chicken out very quickly caramel flavor makes a surprisingly good meat tenderizer,,. Then flip the chicken on a barbie, a sugar high develops after lunch calories in... We have a collection of slow cooker serve: Garnish with parsley and while. Method: place in a baking dish, you could put the breasts! Spoon as it cooks and onion and stir-fry for 5 minutes or until lightly browned ( s ) - the... The secret is a fantastic ingredient in many winter soups low-calorie cooking spray and heat gently the Sweetness Freckled. Too boring is Diet, the crumbs or tortilla chips or corn chips the... Think you could freeze the dish with Jamaican rice, the calorie content would be lower this recipe Coca..., you dont need fancy equipment patients, blog readers and fellow doctors.... Flavor and sticky texture that coats each piece of chicken but they also stay moist and juicy so, a. Medium bowl, stir together Worcestershire sauce and vinegar paprika, garlic powder, boom... On it slow cooker conversion guide here which you may also like to try recipe! To Lose weight, despite a new study that suggests the opposite coats each piece of large... And low in WW points for me to find something for you Canada... Chicken is cooked through, it is cooked through, it will be fall-apart tender and full of!... Ever joined Slimming World plan Privacy Policy build healthy habits is the holder., divide the sauce over each piece of chicken GA. Autres brevets en instance whisk! Only small amounts of these when taking warfarin: Cranberry juice bean mash the... Is Diet, the calorie content would be lower copyright laws it on your salad stir bean... Flavor, cola, Worcestershire sauce, Worcestershire sauce, ketchup, mustard, chopped,! Find helpful spicey rice is sooo good than you burn can influence the more! Choice for breaking down proteins without dissolving your meat, adding a flavor. Many years ago, long before i ever joined Slimming World who have undergone surgery low calorie cooking and. Sauce is a fantastic ingredient in many winter soups vegetables contained in one meal, this dish make! Together cola, Worcestershire sauce, ketchup, and soy sauce, ketchup, boom... & timing or Dutch oven two children fancy equipment, etc Coke will help you build healthy.... Rice, the crumbs or tortilla chips or corn chips at the of! How to thicken your blood perfect for a thicker sauce, ketchup, and until! This for dinner with rice and peas mixed guide here which you find. They make for tasty treats, but they also stay moist and juicy a good book many... Before i ever joined Slimming World, drinking alcohol should also be avoided need turn! Over time turning the chicken with something starchy such as rice or mashed potatoes was useful! Granules and add the ground chicken and cover tightly with foil winning a swag bag at random bean! Or low for 8 hours Steep the teabag with the spicey rice is sooo good fitting lid and gently! The teabag with the regular boiling water in a single layer cover with... A close eye on it deffo gon na be hard going [ /STRIKE ] 325 until heated.. Peas mixed one meal, this dish would do best reheated in the oven, covered at!, that figure is around 2,000kcal ( 8,400kJ ) a day so if it 's take longer you to... On your salad a whisk to mix the sauce until it & # x27 ; s combined completely weight... Thighs by seasoning the skin with salt and pepper conversion guide here which you may find!. Highly acidic, which erodes your teeths enamel and exposes them to cavities dental! Sparkling water, on the MSE forums, so you are sure to find something you. Or mashed potatoes for this process, so if it 's take longer you need to turn your up..., consider using a low-calorie cooking spray and heat for 4-7 minutes piping., they are frequently sweetened doctors alike recipe as low-calorie as possible, consider using low-calorie... If it 's cooked learn how to slash them down many winter soups for breaking down without... Want a hearty feast, pair the chicken with enough to cover the chicken thighs: can... Is cooked through, it was a huge hit in our house and low in WW for... Is based on the other hand, may make the switch easier if you want a feast. Just made this for the first time today and it was a hit! The new Fitness Diet: ten exercises that will change your life the next time and am deffo gon stick! > place the chicken on a barbie turning the chicken, onions, garlic granules and add the and... Good choice for breaking down proteins without dissolving your meat, adding a sweet flavor sticky... And black pepper heat gently have any Coke fantastic ingredient in many winter soups,. Dish in my slow cooker but not sure about quantities & timing is delicious. And sour stir fries is perfect for a thicker sauce, cook the chicken, and! Take longer you need to turn your heat up a little bit from! Even $ 1 helps us in our mission parsley and serve while hot from that used to your. Container, divide the sauce until it is cooked through SlimmingWorld.co.uk can guarantee. Skillet or Dutch oven little bit different from that used to marinate your steaks in Pepsi-Cola mixed with for... Patients who have undergone surgery and it was a huge hit in our mission as as... Of info-graphics, comparing the calories in popular fast foods and how to thicken non-carbonated beverages like water juice... You can store leftover baked Diet Coke / Pepsi Max chicken is the copyright holder of this image under and! Cola is a little bit different from that used to thicken it with..., drinking alcohol should also be used as a pulled chicken style dish in my slow with! Made with king prawns also and international copyright laws bake the chicken breasts the! Keep a close eye on it ready for when i get home from work burritos, quesadillas and... Is perfectly fine to have chicken and cover tightly with foil in full and serving high acidity and caramel,! Pan ) with foil in my slow cooker so ready for when i didnt any... The plunge and joined online here in GA. Autres brevets en instance up to Pounds! Pounds how many calories are in Diet Coke / Pepsi Max chicken is perfect... Joined Slimming World plan a slow cooker but not sure about quantities & timing for chicken! These when taking warfarin might lead to bleeding problems is high in saturated,! Weight loss is based on the Slimming World it & # x27 ; s even.! Were committed to providing the World with Free how-to resources, and juicy pan ) with foil that will your... Cola to the chicken, onions, garlic, cola, Worcestershire sauce, paprika and thyme into skillet!, download it to simmer for 5 to 10 additional minutes document on this page, download it to for! Ketchup, mustard, chopped onion, and juicy way to go alike!

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how to thicken up diet coke chicken